Archive for Gesundheit und Fitness

100 uses for Baking Soda (Searchable) von AlbeBaubles

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon 100 uses for Baking Soda (Searchable)

Baking soda is a powerful, ALL NATURAL cleaning agent found in many of today’s best cleaners. This pocket guide provides 100 different tips for the use of Baking Soda in every room in your home – from cleaning, to health, to putting out fires!This app contains 100 tips, and provides an easy way to search them.All safe, all natural – will cause no harm!

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Copyright ©2008 AlbeBaubles. All Rights Reserved

Fight Gone Mobile von Fight Gone Mobile

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon Fight Gone Mobile

An iPhone application for Crossfitters by Crossfitters. With this first release you get:* Daily WODs from the main CrossFit(tm) website.* Read and Post comments to the CrossFit site* Stop Watch Timer* Interval/Tabata TimerRecording your WODs is currently under development and will be in the next release. Visit the product website to offer input on what features we should develop next!***Price increase coming with the next release. Purchase now to get the free upgrade.***

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© Fight Gone Mobile 2009

IBPTouch – Blood Pressure Tracking and Reporting von Mobile Touch Apps

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon IBPTouch - Blood Pressure Tracking and Reporting

IBPTouch is an application for the iPhone or iPod Touch that provides the user with an attractive and easy to use interface to track, chart, and report his or her blood pressure readings. Distinguishing features of IBPTouch are:* IBPTouch does not impose artificial constraints on the number of blood pressure readings that can be stored in the database.* IBPTouch supports multiple blood pressure entries per day.* IBPTouch minimizes the use of the keyboard when entering blood pressure readings.* All readings are automatically time stamped with their entry date and time.* All readings can be optionally tagged with an activity.* IBPTouch charts and reports allow the user to specify a begin date, an end date, and an activity as a filter to customize the results.* IBPTouch reports can be emailed and if charts are saved to the device’s photo album, they can be emailed.

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© Touching Memories 2009

qBAC von CoconutMonkeySoftware

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon qBAC

qBAC, quick Blood Alcohol Content/Concentration estimator.qBAC provides a quick and easy way to run “what if” scenarios regarding alcohol consumption, and includes a comprehensive drink database and the ability to modify many variables involved in BAC calculations.qBAC should NOT be used to determine if you can drive safely after consuming alcohol. Never drink and drive. It is a “what if” and educational tool only. It intentionally does not include anything to gauge ones level of intoxication relative to any laws or regional standards. Again, it is not a drink counter, it is a “what if” utility.For additional information regarding BAC, Wikipedia has greatcited references, in addition to its information.http://en.wikipedia.org/wiki/Blood_alcohol_content

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© 2008 CoconutMonkeySoftware

Tropical Ambiance von Binc

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon Tropical Ambiance

Great application that allows you to create you own custom calming and relaxing tropical soundtrack from four pre- configured themes.Themes include …1) Rainforest2) Tropical Beach3) Jungle Rain4) WaterfallCustomize the sounds by controlling the volume of the different sound elements that make up the audio.Also includes a timer that can be used to automatically turn off the music after the specified interval has passed.

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© Matt Berseth Consulting 2009

iDealGewicht + BMI Rechner von Stereodesign

// Januar 21st, 2010 // No Comments » // Gesundheit und Fitness

Icon iDealGewicht + BMI Rechner

Mit iDealGewicht ist es ein leichtes für jeden sein Idealgewicht laut BMI Wert zu errechnen! Einfach die Körpergröße eingeben und schon haben Sie ihr minimales und maximales Idealgewicht! So wissen Sie immer, in welchen Gewichtsbereich sie sich bewegen sollten!Natürlich ist es mit iDealGewicht auch möglich sein eigenen BMI Wert zu errechnen und mit der BMI Tabelle zu vergleichen!So ist es ein leichtes, zu erkennen, ob man mehr Sport treiben sollte oder sich doch noch ein paar kulinarischen Genüssen hin geben darf!Einfach, schnell und übersichtlich sein Idealgewicht bestimmen, mit iDealGewicht!Details:- Einfache Bestimmung des Idealgewichtes, durch Körpergröße!- Integrierter BMI-Rechner- BMI-Tabelle- Einfache und schnelle Bedienung ** Run on iPhone OS 3.0 // Getestet mit dem iPhone 3.0 **Follow @stereodesign on twitter for quick support and updates of all kinds.

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© Stereodesign

Hundred PushUps von SoftwareX

// Januar 20th, 2010 // No Comments » // Gesundheit und Fitness

Icon Hundred PushUps

*** DUE TO IMMINENT RELEASE OF OUR REDEVELOPED VERSION 3 – WE ARE HAVING A SALE ON THIS VERSION ****** As featured in Time Magazines, “Top Ten apps for Dads” ***Once you’ve exercised your body, exercise your mind and relax with Sleepmaker – Rain, Storms, Waves, Streams and Wildlife. On the appstore now!For a full body workout try the Twenty Chinups, Two Hundred Situps and Two Hundred Squats programs too. Don’t be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups ProgramSupport the HundredPushups.com program by buying this app!About the program:If you’re serious about increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!Think there’s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!No doubt some of you can already do 50 consecutive push ups, but let’s face it, you’re in a big minority. Most of you reading this won’t even be able to manage 20 pushups. Actually, I’m sure many of you can’t even do 10.However, it really doesn’t matter which group you fall into. If you follow the progressive push ups training program, I’m positive you’ll soon be able to do 100 push ups!NOTE for iPod Touch users: The Facebook integration requires a network connection, and may crash the app if you try to update your status. If you are doing a set outside of range of wireless networks, choose not to update status to facebook in the Configuration Section under Facebook Login.

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© SoftwareX

Pullups Pro von Fors Brunns Konsult AB

// Januar 20th, 2010 // No Comments » // Gesundheit und Fitness

Icon Pullups Pro

Is it your goal to be really STRONG in pullups? Then you have found the right app!Pullups is one of the few exercises that will uncover your REAL STRENGTH!Be sure also to take a look on Bardips Pro for your strength in BarDips.It’s possible to choose between two schemes for increasing your strength in pullups. You will do an initial test and then do two workouts each week in six weeks. There will be progress tests after week two and four and an final test after six weeks.FEATURES: * Keeps track of the workout with number of reps and how long time to rest.* Saves the total number of reps per workout in a log so you can see the progress even in the workout data. * Saves the test data in a log to review.* Includes the possibility to reset the scheme in case of need, and also the possibility to remove separate items from the logs or to clear all of them. * See your progress for the tests in a graph.WARNING:Use this application only if you know how to perform a good form pullup, since the application will not teach you that. If you have any doubt about your state of health, consult a physician or doctor before starting the program.

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© 2009 Fors Brunns Konsult AB

My Body von Abhinov

// Januar 20th, 2010 // No Comments » // Gesundheit und Fitness

Icon My Body

On SPECIAL for a limited time.View a demo at: www.abhinov.com/mybodyMy Body, is a simple way to record your measurements daily and view the resulting statistics based on common health calculations. E.g. (BMI, BFP, BMR, etc)A useful application, even if you have a Gym or Food tracking system in place. This is a clean and simple way to help you focus on the bigger picture of your overall health.My Body, also allows you to store pictures of your-self so that you can actually see any changes to your body, this can be very useful in keeping you focused on your goals.Your details are automatically rolled forward daily to make it easy to change your information, and adjust your goals. If you wish to see previous days easily move back and forward by swiping left or right.Even though My Body is designed to allow you to quickly view all the important aspects of your body and stats, its main feature is a set of powerful graphs. The graphs not only allow you to view your history and analyse trends, but they also show health bands for relevant stats. Saving the best for last, you can actually interact with the graph, zoom in/out, and move around in the graph to see exactly what you want to.Easily adjust your goals for most statistics to lie within preferred health bands, your measurements are automatically adjusted, to help see what you need to lose/gain to reach your goals. Features at a glance:- record/update your measurements daily- view health statistics in rich graphs- view history though graphs- set goals through interactive graphs- swipe to move through days- set your pictures from photo library- metric and imperial/US systemsWhat’s the plan ahead:- more measurements- more statistics- even better graphingPlease Note: all statistics are calculated based on common health formulas and are currently only suitable for adults not children, and while these provide some guidance, you should always consult a trained professional before making any changes to your lifestyle.

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© 2008 Abhinov

Stress Relief with Centered Breathing von Eknath Kadam

// Januar 20th, 2010 // No Comments » // Gesundheit und Fitness

Icon Stress Relief with Centered Breathing

1 – 3 Minutes daily to improve your health and peace of mind. A breathing routine to reduce stress and increase concentration.Repeated exposure to stress-filled environments and situations can have immediate and long term detrimental effects on your mind and body. Integrate this simple but very effective mind/body breathing pattern into your work day. Just 1 – 3 minutes a day can greatly relieve stress and develop mental focus. Introductory Price of $1.99“I learned to see myself in a new way. I am more centered, balanced and effective.” – Kathleen, Software Engineer “The breathing exercise has really helped me. I’m having better days; I’m relaxed. Amazing how effective it is!” – Mohammed, Bus Driver SpecialSMF Centered Breathing is a simple but very effective. It takes no more than 1 -3 minutes to perform.Much more than simple deep breathing skill this meditative technique teaches you to leverage off the power of your inner mind to gain rapid and lasting control over your mind and body. It is taught in three self paced lessons. With each lesson is included a guided breathing utility that walks you through the process while monitory your progress.•Relieve stress: Could you benefit from less stress in your life? Integrate this simple skill into your workday to greatly reduce stressful mental patterns. •Develop balance: Does it sometimes feel like you have too much going on at once? SMF deep breathing greatly increases you mental and emotional balance. •Increase ability to focus: Are you ready to become more effective at everything you do? Centered breathing improves memory and clarity of thinking. After completing this program you will have mastered the skill of SMF Centered breathing.

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© 2009 Eknath Kadam